Perimenopause is a time of significant transition in a woman's life, Vitamins to Boost Mood marked by variations in hormone levels. These hormonal changes can lead to a range of manifestations, including intense mood swings that can impact women feeling drained. One day you might be elated, and the next you could find yourself irritable. These sud
Experiencing chronic hip pain during menopause can be a common issue. Changes in hormone levels, which are characteristic to menopause, can impact the density of your bones, making them prone to injury. Additionally, these hormonal changes can further exacerbate existing health issues. If, your hip pain is accompanied by other menopausal sympto
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of manifestations. One often-overlooked symptom is weak nails. These nails become more prone to snapping, making them troublesome to maintain and affecting overall nail look. This situation is primarily attributed to the decline in estrogen l
As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of manifestations. One often-overlooked symptom is fragile nails. These nails become more likely to breaking, making them troublesome to maintain and affecting overall nail look. This phenomenon is primarily attributed to the decline in estro
As women transition into menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dry skin. This can be due to a reduction in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an essential oil that keeps skin supple and soft. Du